Health benefits of drinking lemon water

 

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What do you drink first thing in the morning? If it doesn't involve water and a lemon, then you might be missing out on some pretty fantastic benefits for your health.

10 ways lemon water actually affects your skin

Like apple cider vinegar, lemon water has been hailed as a beauty and wellness miracle worker for quite some time now, as some feel that sipping it first thing in the morninghelps detoxify the body, allowing your skin to stay hydrated and look equally radiant.(INSIDER)

ome proponents of lemon water claim that it aids digestion, detoxifies the liver, erases age spots, speeds up your metabolism, helps with depression and anxiety, relieves heartburn, wards off cancer, and reduces inflammation. (Prevention)

Things that will help you detox after the holidays

From drinking lemon water to adding more greens to your diet, here are a few simple steps you can take to get rid of the harmful toxins from your body.(Photos)

Detoxification is the process of getting rid of toxins gathered in the body due to excessive consumption of junk, refined and processed foods as well as environmental pollutants. From drinking lemon water to adding more greens to your diet, there are a few simple steps you can take to get rid of the harmful toxins from your body after the holidays.

Is Lemon Water Actually Healthy?

It couldn't be simpler: squeeze some fresh lemon into a glass of water and drink. But is lemon water really the miracle drink some make it out to be? Watch the video to find out.(Health)